Spine Chiropractic
  • Home
  • About Us
  • Services
  • Blog
  • Connect
Book Now

Connect with Us

spinechiropractic

Better. Faster. In Chico, CA.
Dr. Jesse Smith

Balance better ⚖️ and fall less! Tai Chi impro Balance better ⚖️ and fall less! Tai Chi improves proprioception 👣 and sensory integration for safer steps at every age.

Don't forget that Spine hosts Tai Chi classes every Friday at 11 AM. Before that, Dr. Smith teaches breathwork at 10 AM. Both classes are FREE, so if you're interested, follow this link, https://spinechico.janeapp.com/ to schedule (or grab it from our IG bio). You can just show up too, but it's great to have a heads up.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
Is this the look you imagine you'll get when you t Is this the look you imagine you'll get when you tell Dr. Smith what you've done to your back? 😆

Rest assured, you won't! At Spine Chiropractic, we just want you to get better. Call our main man, Rocco, today to book an appointment or schedule online. See you soon!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
If you think posture is affecting your neck pain, If you think posture is affecting your neck pain, check out what Dr. Smith has to say about it.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
The look of a man trying to remember where the off The look of a man trying to remember where the off switch is.

But when it comes to chiropractic care, he knows what's what! So if you need a tune-up, call our guy Rocco and get on the schedule.

Happy Monday, everyone!
Tai Chi 🌿 is more than a gentle martial art—i Tai Chi 🌿 is more than a gentle martial art—it's a moving meditation that reduces allostatic load 🧠 and supports whole-body resilience.

Don't forget that Spine hosts Tai Chi classes every Friday at 11 AM. Before that, Dr. Smith teaches breathwork at 10 AM. Both classes are FREE, so if you're interested, follow this link, https://spinechico.janeapp.com/ to schedule (or grab it from our IG bio). You can just show up too, but it's great to have a heads up.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
Want something fun to do the next time you're in? Want something fun to do the next time you're in?

Stop by the bookshelf and spin one of those tops. It's surprisingly satisfying when you get one to go for a long time. See if you can get the pale gold one to last as long as your appointment!

If you need a tune-up, give our man Rocco a call or schedule online!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Here's Dr. Smith taking his own advice and staying Here's Dr. Smith taking his own advice and staying tuned up with his chiropractor, Dakota Watts.

🌟 Not just for pain—chiropractic is for performance, focus, and full-body wellness. 
💡 Be proactive about your health. Your future self will thank you. 
📍 Your next adjustment is just a click away. 

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico

#WellnessJourney #StayAligned #ThriveWithChiro
All of you who came in this week might have seen Z All of you who came in this week might have seen Zoe's (Dr. Smith's daughter) riddle for her dad. Since it's so awesome, we decided to share it with everyone.

It's a great riddle to practice, and Dr. Smith is so proud of her for caring about love, patience, and kindness, and just wanting everyone to have a good time.

On that note, Happy Friday, everyone!

We'll see you next week!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Your clothes touch your skin all day. Shouldn’t Your clothes touch your skin all day. Shouldn’t they be safe?

⚠️ Polyester, nylon & other synthetics often contain:
• BPA
• Phthalates

These are **hormone disruptors** that mess with your body.

Wool?
✅ Clean
✅ Renewable
✅ Toxin-free

Wear what supports your body—not what interferes with it.

#hormonehealth #cleanclothing #bpafreefashion #naturalfibers #toxicfreewardrobe
🎯 Headaches, fatigue, or low back pain messing 🎯 Headaches, fatigue, or low back pain messing with your flow? 
💆 Chiropractic care gets to the root—no Band-Aids here. 
📲 Call us or book online. Let’s get you feeling right. 

#RootCauseRelief #AlignedLiving #chirocare 
#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Synthetics trap sweat + oil = perfect for **biofil Synthetics trap sweat + oil = perfect for **biofilms**

What’s that?
Sticky layers of bacteria that cling, stink, and are hard to wash out.

Wool resists:
✔️ Odor
✔️ Bacterial growth
✔️ Sticky buildup

Stay fresh. Stay clean. Stay natural.

#biofilmfree #cleanclothingchoices #antibacterialwool #woolscience #smellfreshnaturally
🕒 When’s the last time you had a tune-up? 
🔧 Just like your car, your spine needs maintenance too. 
📞 Call us today to schedule your next adjustment. 

#SpinalHealth #RoutineCare #FeelGreat
#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
🧘‍♂️ Want to feel more grounded and less 🧘‍♂️ Want to feel more grounded and less stressed? 
💫 Chiropractic care helps align your spine AND your vibe. 
✨ Get in, get adjusted, get balanced. 

#WellnessVibes #MindBodyAlignment #ModernChiro
#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Why do natural fibers feel better *and* last longe Why do natural fibers feel better *and* last longer?

Wool is:
✔️ Odor-resistant
✔️ Wash-light
✔️ Long-wearing
✔️ Shape-holding

Fewer washes. Fewer replacements.
More value per wear.

Better for your wallet *and* the world.

#slowfashion #capsulewardrobe #woolforlife #naturalclothingbenefits #qualityoverquantity
Ever wonder who Dr. Smith sees when he needs an ad Ever wonder who Dr. Smith sees when he needs an adjustment? In this video, he confesses all! 😳

If you need help this week, call our guy Rocco, and he'll set you up! Make time to take care of yourself. You're worth it! 😀

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Hey, so we know it's not the end of the week! 🤪 Hey, so we know it's not the end of the week! 🤪

But don't wait until you get to the end of the week and are feeling like Dr. Smith was. Call up Rocco today and we'll get you fixed up! 💪

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
In a fire, what’s your clothing doing? Syntheti In a fire, what’s your clothing doing?

Synthetics:
🔥 Melt onto your skin
🔥 Burn fast

Wool:
✅ Naturally flame-resistant
✅ Won’t melt
✅ Used in firefighter gear

Safety woven in. Just another reason to go natural.

#flameresistantfashion #safewear #naturalfiberfacts #woolscience #firewiseclothing
🔥 Hustling hard at the gym or stuck at a desk a 🔥 Hustling hard at the gym or stuck at a desk all day? 
💥 Don’t let tight hips, headaches, or posture issues hold you back. 
📍 Stop in for an adjustment and keep your body as on-point as your style. 

#MoveBetter #ChiroForLife #PeakPerformance
#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Too hot? Too cold? Wool adapts. ❄️ Keeps you Too hot? Too cold?

Wool adapts.

❄️ Keeps you warm in the cold
☀️ Keeps you cool in the heat

It works *with* your body to maintain a stable temp.

One fiber. Four seasons.

Happy Monday, everyone!

#temperaturecontrol #thermoregulatingclothing #woolforlife #woollayers #naturalfiberlife
Here's Dr. Jesse and Justin showing us what the co Here's Dr. Jesse and Justin showing us what the cool kids want! Check it out, and then reach out to our guy Rocco to schedule some time on The Table.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
#injuryrecovery #painrelief #backpainrelief #shoulderpain #sciaticpain #sciaticpainrelief
Follow on Instagram

Visit us at our new office:

580 Manzanita Ave Suite 5, Chico, CA 95926

Call us: (530) 809-2695

Open Mondays, Wednesdays, Thursdays & Fridays | 10a – 6p

Closed on Tuesdays.

 

Interested in staying up-to-date with our events and community activities? Subscribe below to our email newsletter

Subscribe
Spine Chiropractic

Hours of Operation

Mon | 10:00 AM – 6:00 PM
Tues | CLOSED
Wed – Fri | 10:00 AM – 6:00 PM

  • Facebook
  • Twitter
  • YouTube
  • LinkedIn
Services
  • Our Services
  • Philosophy of Chiropractic
Company
  • About Spine
  • Meet Our Team
  • Connect
  • Blog
Sign UP FOR OUR Email NEWSLETTER FOR EVENTS, BLOG POSTS & MORE!
Subscribe

© 2023 ·

Spine Chiropractic

· All rights reserved