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Better. Faster. In Chico, CA.
Dr. Jesse Smith

Regular Tai Chi practice enhances memory 🧠, foc Regular Tai Chi practice enhances memory 🧠, focus 🎯, and emotional controlβ€”thanks to engagement of the prefrontal cortex and hippocampus.

Don't forget that Spine hosts Tai Chi classes every Friday at 11 AM. Before that, Dr. Smith teaches breathwork at 10 AM. Both classes are FREE, so if you're interested, follow this link, https://spinechico.janeapp.com/ to schedule (or grab it from our IG bio). You can just show up too, but it's great to have a heads up.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#spine #spinechico #chicochiropractor #chiro #chir #spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Tai Chi stimulates BDNF 🧬, encouraging brain pl Tai Chi stimulates BDNF 🧬, encouraging brain plasticity and protecting cognitive function as we age.

Don't forget that Spine hosts Tai Chi classes every Friday at 11 AM. Before that, Dr. Smith teaches breathwork at 10 AM. Both classes are FREE, so if you're interested, follow this link, https://spinechico.janeapp.com/ to schedule (or grab it from our IG bio). You can just show up too, but it's great to have a heads up.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#spine #spinechico #chicochiropractor #chiro #chir #spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Did you say you're getting burritos . . . ? Happy Did you say you're getting burritos . . . ?

Happy Friday, everyone!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
This ancient practice improves joint health 🦡 a This ancient practice improves joint health 🦡 and balance through low-impact, weight-shifting movements.

Don't forget that Spine hosts Tai Chi classes every Friday at 11 AM. Before that, Dr. Smith teaches breathwork at 10 AM. Both classes are FREE, so if you're interested, follow this link, https://spinechico.janeapp.com/ to schedule (or grab it from our IG bio). You can just show up too, but it's great to have a heads up.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#spine #spinechico #chicochiropractor #chiro #chir #spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
So . . . about that mustache. 😁 #spine #spine So . . . about that mustache. 😁 

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Have a great weekend, everyone! #spine #spinechic Have a great weekend, everyone!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Tai Chi helps manage chronic pain πŸ”₯ by calming Tai Chi helps manage chronic pain πŸ”₯ by calming central sensitization and gently strengthening stabilizing muscles.

Don't forget that Spine hosts Tai Chi classes every Friday at 11 AM. Before that, Dr. Smith teaches breathwork at 10 AM. Both classes are FREE, so if you're interested, follow this link, https://spinechico.janeapp.com/ to schedule (or grab it from our IG bio). You can just show up too, but it's great to have a heads up.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#spine #spinechico #chicochiropractor #chiro #chir #spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Time for a follow-up and a few chuckles with Dr. S Time for a follow-up and a few chuckles with Dr. Smith.

If you feel creaky, call our guy Rocco and schedule a time to come in. Or you can schedule online. Links and digits in bio!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
#spine #spinechico #chicochiropractor #chiro #chir #spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Practicing Tai Chi regularly can lower cortisol πŸŒ₯️ and soothe an overactive HPA axis, restoring peace from the inside out.

Don't forget that Spine hosts Tai Chi classes every Friday at 11 AM. Before that, Dr. Smith teaches breathwork at 10 AM. Both classes are FREE, so if you're interested, follow this link, https://spinechico.janeapp.com/ to schedule (or grab it from our IG bio). You can just show up too, but it's great to have a heads up.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
🌟 Stand tall, feel better! Let’s get that spi 🌟 Stand tall, feel better! Let’s get that spine happy again β€” schedule now! πŸ¦΄πŸ“…

And who wouldn't want to be adjusted by a chiropractor who can pose as epically as ours!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
Happy Monday, everyone! #bloopers #spine #spinec Happy Monday, everyone!
#bloopers 

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
There's Dr. Smith, hard at work moving stuff aroun There's Dr. Smith, hard at work moving stuff around again. Stop by and let him know what you think!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
By promoting vagal tone πŸ§˜β€β™€οΈ and increasi By promoting vagal tone πŸ§˜β€β™€οΈ and increasing heart rate variability, Tai Chi strengthens your capacity to handle stress calmly 🌊.

Don't forget that Spine hosts Tai Chi classes every Friday at 11 AM. Before that, Dr. Smith teaches breathwork at 10 AM. Both classes are FREE, so if you're interested, follow this link, https://spinechico.janeapp.com/ to schedule (or grab it from our IG bio). You can just show up too, but it's great to have a heads up.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#spine #spinechico #chicochiropractor #chiro #chir #spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
If you haven't been on the roller table (left) or If you haven't been on the roller table (left) or the water table (right), you don't know what you're missing! 

These massaging tables feel great and help loosen you up for an adjustment. The next time you're in, ask Rocco to get you set up on one of these two tables and enjoy bliss until Dr. Smith is ready to see you!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #chico
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Visit us at our new office:

580 Manzanita Ave Suite 5, Chico, CA 95926

Call us: (530) 809-2695

Open Mondays, Wednesdays, Thursdays & Fridays | 10a – 6p

Closed on Tuesdays.

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Spine Chiropractic

Hours of Operation

Mon | 10:00 AM – 6:00 PM
Tues | CLOSED
Wed – Fri | 10:00 AM – 6:00 PM

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