Connect - Spine Chiropractic

Connect with Us

spinechiropractic

Better. Faster. In Chico, CA.
Dr. Jesse Smith

Shoulder tension can contribute to neck pain. The

Shoulder tension can contribute to neck pain. The muscles in the shoulders and neck are closely connected, and tension in one area can affect the other.

For example, if you have tightness or stiffness in your shoulder muscles, it can lead to strain and discomfort in your neck. Additionally, poor posture, such as hunching or rounding the shoulders, can also contribute to both shoulder and neck pain.

If you need help addressing neck pain and possible causes of it, give us a call to schedule an appointment for an adjustment with Dr. Jesse. You can also jump online to schedule!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

#injuryrecovery #painrelief #backpainrelief #shoulderpain #sciaticpain #sciaticpainrelief

If you haven't thought of getting an adjustment to

If you haven't thought of getting an adjustment to help with headaches, then consider this.

Tight muscles in the neck can lead to tension-type headaches. The tension and stiffness in the neck muscles can extend to the muscles of the head, causing pain in the temples, forehead, and back of the head.

Also, nerve compression can result in headaches, particularly if the affected nerve is connected to the scalp or other head areas.

If you are having headaches and neck pain, feel free to give us a call or jump online today to schedule an appointment with Dr. Jesse. Digits in our bio.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

#injuryrecovery #painrelief #backpainrelief #shoulderpain #sciaticpain #sciaticpainrelief

Put your right foot in. Take your right foot out.

Put your right foot in. Take your right foot out. Put your right foot in, and you shake it all about. Do the Hokey Pokey and you turn yourself around. That’s what it’s all about!

We're ready to Hokey Pokey into the weekend! Who's with us?

Happy Friday, everyone!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

Weakness or tightness in the muscles surrounding t

Weakness or tightness in the muscles surrounding the hips can lead to imbalances that affect the alignment of the pelvis and spine.

For example, tight hip flexors can pull the pelvis forward, causing excessive arching in the lower back, which may contribute to low-back pain.

If you need help resolving hip and low-back pain, give us a call or hit up the link in our bio to schedule an appointment.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#injuryrecovery #painrelief #backpainrelief #shoulderpain #sciaticpain #sciaticpainrelief

Low-back pain can be difficult to deal with. It ca

Low-back pain can be difficult to deal with. It can affect many aspects of your work, family, and social life.

Fortunately, chiropractic adjustment provides relief for people who are facing all types of low-back pain and want to get moving again.

If you need help resolving back issues, give us a call or jump online to schedule an appointment. We have both new patient and follow-up appointments available. Check out our bio for numbers and links!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#injuryrecovery #painrelief #backpainrelief #shoulderpain #sciaticpain #sciaticpainrelief

Did you hear that? That's the sound of relief from

Did you hear that? That's the sound of relief from neck pain due to a proper adjustment.

Tension in your neck can also result in headaches (as if neck pain wasn't bad enough!). If you are experiencing neck pain or headaches, give us a call or jump online to schedule an appointment. You can follow the link in our bio or go to spinechico.com and click on "Book an Appointment."

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#injuryrecovery #painrelief #backpainrelief #shoulderpain #sciaticpain #sciaticpainrelief

We are back! To celebrate, we'd like to show you

We are back!

To celebrate, we'd like to show you a little thing we call The Walk of Awesomeness. It's something you can do every time you have an appointment with Dr. Jesse.

The Walk of Awesomeness begins with Rocco's desk where you check in for your appointment. Then you walk down the main hall to the door on your left which leads into the big room.

Next, you turn to your left and stride confidently toward the adjusting table where you have a brief layover for your appointment.

Once Dr. Jesse is finished adjusting your back, the walk continues down the short hall where the massage therapists are, then around to the left and back to Rocco's desk where you check out.

We feel confident that once you have done The Walk of Awesomeness, you'll want to do it every time you come back!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

Happy days are almost here again! We'll be back o

Happy days are almost here again!

We'll be back on Monday, bright-eyed, bushy-tailed, and ready to help you out through chiropractic adjustment.

Happy Friday, everyone! Have a great weekend!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

We hope you're navigating your week like Zoe navig

We hope you're navigating your week like Zoe navigates the treacherous "lava" floor!

Looking forward to getting back to work next week and seeing our awesome patients. If you're ready for Dr. Jesse to address your low-back pain, neck pain, or headaches, jump online and grab an appointment for next week!

Link in bio or go to spinechico.com.

We continue to be closed this week BUT we will be

We continue to be closed this week BUT we will be back on April 8th AND you don't have to wait until then to get an appointment (no foolin').

Jump online to schedule by following the link in our bio or go to spinechico.com (click on "Book an Appointment"). There are still appointments left and scheduling through our website is easy!

Happy Monday, everyone!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

If you are looking for a Good Friday service to go

If you are looking for a Good Friday service to go to we’d love to see you.

Hey everyone, just a reminder that Spine will be b

Hey everyone, just a reminder that Spine will be back open on April 8th. If you'd like to schedule an appointment for that week before everyone else does, you can go online. It's super easy and the link is in our bio.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

Surprise! It's the weekend. Happy Friday, everyon

Surprise!

It's the weekend. Happy Friday, everyone!

Be safe out there, and we'll see you in a couple of weeks.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

Myofunctional Therapist Brooke Edgar (left) and Dr

Myofunctional Therapist Brooke Edgar (left) and Dr. Loeta Robles (right) from My Chico Dental came over recently to educate the staff and providers at Spine.

It was awesome learning more about fascial restrictions and how they affect so many aspects of a person's health. We share an understanding of the importance of proper head, neck, and tongue posture, and we learned some simple tests that will allow us to make good referrals to these great providers.

Dr. Jesse was also super excited to learn there are others out there who are taping their mouths closed at night!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#healthgoals #spinalhealth #healthbenefits #healthyfamilies #spinehealth #healthylifestyle #healthyliving
#injuryrecovery #painrelief #backpainrelief #shoulderpain #sciaticpain #sciaticpainrelief

By way of reminder, you have one more week to snea

By way of reminder, you have one more week to sneak in and see Dr. Jesse before Spine goes on vacation from March 25 to April 5th.

Check out our digits and scheduling link in our bio!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #healthgoals #spinalhealth #healthbenefits #healthyfamilies #spinehealth #healthylifestyle #healthyliving
#movementismedicine #sittingisthenewsmoking #mobilitytraining
#injuryrecovery #painrelief #backpainrelief #shoulderpain #sciaticpain #sciaticpainrelief

Have a safe and happy St. Patrick's Day! #spine #

Have a safe and happy St. Patrick's Day!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals #Holidays #happystpattysday

Important announcement for those who attend the Ta

Important announcement for those who attend the Tai Chi class:

Class is canceled for next Friday, March 22nd. But it will be back on Friday, March 29th (when Spine is on vacation).

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

#healthgoals #spinalhealth #healthbenefits #healthyfamilies #spinehealth #healthylifestyle #healthyliving

An update on Dr. Jesse's shoulder: Healing contin

An update on Dr. Jesse's shoulder:

Healing continues as Dr. Jesse has been using a combination of FMT (Functional Movement Taping) and massage with Justin Urrutia and Isaac Clipper (both of whom have offices at Spine).

Jesse says that the pain has been centralizing (as opposed to peripheralizing) and that he has been experiencing some guarding and tightness in his neck and shoulders but that the massages have helped.

By the way, Jesse has an FMT Advanced Kinesiology Taping Certification, which is one more reason to book an appointment if you want help recovering from an injury. Scheduling link and digits in the bio!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals
#injuryrecovery #painrelief #backpainrelief #shoulderpain #sciaticpain #sciaticpainrelief
#movementismedicine #sittingisthenewsmoking #mobilitytraining

Here's another reminder that we are going on vacat

Here's another reminder that we are going on vacation, so the office will be closed from March 25th - April 5th.

This means you still have about two solid weeks to schedule some time with Dr. Jesse. Find our digits or our scheduling link in the bio!

Happy Monday, everyone!

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

Spine Chiropractic will be closed for two weeks fr

Spine Chiropractic will be closed for two weeks from March 25 through April 5, 2024.

But, you still have a couple weeks to schedule time with Dr. Jesse if you need to. Our phone number and link for scheduling online are in our bio.

#spine #spinechico #chicochiropractor #chiro #chiropractic #chiropracticworks #chiropractictime #chiropractichealth #chiropracticlifestyle #getadjusted #wellnessgoals

Load More Follow on Instagram

Visit us at our new office:

580 Manzanita Ave Suite 5, Chico, CA 95926

Call us: (530) 809-2695

Open Mondays, Wednesdays, Thursdays & Fridays | 10a – 6p

Closed on Tuesdays.

Interested in staying up-to-date with our events and community activities? Subscribe below to our email newsletter